Nüli

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為主婦定制的健身軟件

Nüli 介紹

Nüli

為所有想要在家中保持健康的女性創建了150多個家庭健身！我們將通過視頻演示和配音逐步引導您完成鍛煉，以幫助您有效地達到健身目標。我們致力于為所有害怕去健身房或不知道如何開始健身之旅的女性提供幫助。借助逐步的鍛煉計劃和健康食譜，您可以從內而外建立信心，以實現自己的健身目標。

在該應用程序中，您會發現從初學者到高級水平的家庭和體育鍛煉計劃，還包括帶有易于遵循說明的健康食譜。通過我們的應用程序，我們已經幫助亞洲各地成千上萬的女性實現了她們的目標，您也可以做到！

不希望你的目標。為您的目標而努力。

立即加入并免費獲得首7天的Nüli健身之旅。

您的努里之旅：

-符合您目標的計劃：從初學者到高級的家庭和健身房鍛煉計劃。

-快速鍛煉：出門在外15-20分鐘即可完成鍛煉。

-有針對性的鍛煉：專注于您要鍛煉的任何特定身體部位，例如下半身訓練，上半身訓練或腹肌訓練。

-每周挑戰：每周都會有新挑戰出現！讓健身更有趣，更精彩！

-瑜伽：忙碌了一天之后，請確保伸展肌肉并放松身心！

-健康食譜：有關設置卡路里和宏指令的進餐的逐步說明。

-博客：內容豐富的指南和視頻，可幫助您增進有關如何在身心方面改善健康的知識。

-社區：加入我們的私人FB小組與我們所有啟發女性的婦女提問或分享健身之旅。

讓我們開始變得更好！

立即加入并免費獲得首7天的Nüli健身之旅。

請閱讀我們的使用條款（https://nuli.app/terms/）和隱私政策（https://nuli.app/privacy-policy/）

Over 150 HOME WORKOUTS created for all women who want to stay fit at home! We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal.

In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO!

Don’t wish for your goal. Work for your goal.

Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.

Your Nüli Journey:

-Programs that fit your goal: home and gym workout plans from beginners to advanced level.

-Quick workout: get your workout done in 15-20 minutes when you are on the go.

-Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training.

-Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting!

-Yoga: make sure you stretch those muscles and relax your mind after a long busy day!

-Healthy Recipes: step-by-step instructions for meals with set calories and macros.

-Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally.

-Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women.

Let’s get started to become a better you!

Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli.

Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/)